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No matter what I am better off today than I was a year ago. I need to concentrate on myself go back to the basics make smart decisions, and most important put myself first I am important.
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92,3 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1176 kcal
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Grasa: 56,56g | Prot: 67,94g | Carbh: 102,61g.
Desayuno: Egg, Hormel Real Bacon Bits 50% Less Fat, Great Value Shredded Mozzarella Cheese. Almuerzo: Great Value Medium Black Olives, Sunny Select Classic Caesar Croutons, Tyson Foods Chicken Breast Fillets, Kirkland Signature Shredded Mozzarella Cheese, Spinach. Cena: Subway 6" Black Forest Ham, Egg & Cheese. Pasa Bocas / Otros: Kroger Spinach Dip, Rold Gold Classic Style Tiny Twists Pretzels. más...
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Ganando 5,6 kg a la Semana
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