Diario de kaylinrenee, 21 dic. 18

lunch didn't go as planned yesterday but im proud ive done my at-home wotkout 5 days in a row now. note to self: need more fiberous foods

53,0 kg Disminuído hasta ahora: 10,3 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

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812 kcal

Grasa: 45,41g | Prot: 53,21g | Carbh: 51,25g.   Desayuno: Coffee, Silk Caramel Almond Creamer, Splenda No Calorie Sweetener Packets. Almuerzo: Ranch Salad Dressing, Sargento Mozzarella Shredded Cheese, Cucumber (with Peel), Beef Top Round (Trimmed to 1/8" Fat), Spinach. Pasa Bocas / Otros: Laduree Parisian Macaron, Milk Chocolate Candies, Health Warrior Chia Bar Banana Nut. más...