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Fasted 20 hours, ate 652 calories and lost no weight. My body must want to be here. It's okay. Too bad I can't exercise with this new pain in my hip, down my leg that hurts with each step. Read about sciatica, but not the symptoms of electrical shooting pains, tingling, and numbness. I think this is one of my bulging disks getting worse. Yes, I will have to go see a doctor but I am really scared for the future. I know some others with bulging disks are in a lot of pain. In the past, I have been able to control my pain by laying on my side and curling. Will the rest of my life be like this? It's been over a week, and I'm not optimistic it will get better. I do not plan to ever have surgery! I need to read and study about gentle exercise and stretching. Our daughter and husband arrived to stay with us for the holidays. I will study later. I know others have chronic pain but I am really, really scared.
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54,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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986 kcal
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Grasa: 80,10g | Prot: 45,46g | Carbh: 21,68g.
Desayuno: Coffee, Butter. Almuerzo: South Beach Diet Vegetable Quiche Cups To Go, Kroger Whipped Cream Cheese Spread, Kraft Mayo with Olive Oil, Hard-Boiled Egg. Cena: Olive Oil, Pork Shoulder (Whole), Trader Joe's Triple Creme Brie Cheese, Trader Joe's Chunky Blue Cheese Dressing & Dip, Trader Joe's Persian Cucumber, Cherry Tomatoes, Baby Spinach. más...
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Ganando 0,3 kg a la Semana
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