|
Losing my mind but no weight. I've not been back to the gym, was going to but "Lifus Interuptus". Have a healthy day.
|
95,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
|
|
1392 kcal
|
Grasa: 43,41g | Prot: 64,01g | Carbh: 185,17g.
Desayuno: Bacon, Califia Farms Vanilla Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Kroger Light Syrup, Egg, Pepperidge Farm Swirl Raisin Cinnamon Bread. Almuerzo: Skim or Nonfat Milk (Calcium Fortified), Coffee, Coconut Custard Pie, Pork Roasts (Top Loin, Boneless, Lean Only). Cena: Tea (Brewed), Olive Garden Chicken Giardino (Dinner), Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Breadsticks. más...
|
Ganando 0,6 kg a la Semana
|