Diario de KzooPackFan, 07 ene. 19

Been in a stall since the middle of December. At least I didn't gain a few pounds. measurements still continue to go down despite the stall on the scale.

Going back to including IF (16/8) since I am now back to work after 2 weeks off.

Morning Glucose still high (124) despite eating low carb. Ketones were very low (0.1). Would like to see my glucose numbers improve.

156,9 kg Disminuído hasta ahora: 7,7 kg.    Aún para ir: 57,2 kg.    Dieta seguida: Bien.

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2410 kcal

Ejercicio: Google Fit - 24 horas. más...