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Up again!? It was a heavy meal last night but still....
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112,8 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 62,8 kg.
Dieta seguida: Bien.
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1222 kcal
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Grasa: 38,18g | Prot: 113,88g | Carbh: 112,21g.
Desayuno: Bananas , Grapes. Almuerzo: Sour Cream, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Mustard, Chicken Sandwich, Tomato Soup (with Equal Volume Milk, Canned) . Cena: Shiitake Mushrooms (Without Salt, Cooked) , Trader Joe's Organic Firm Tofu, Salmon, Broccoli , Red Cabbage . Pasa Bocas / Otros: Shiitake Mushrooms (Without Salt, Cooked) , Red Cabbage , Pacific Organic Bone Broth Chicken. más...
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Ganando 4,9 kg a la Semana
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 Comentarios
Fluctuations are so normal. Just keep up what you are doing. You are on the right track
15 ene. 19 por el miembro: liv001
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Water weight? Did the meal have lots of sodium?
15 ene. 19 por el miembro: 74Jessce
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