Diario de Fishingwidow, 19 ene. 19

A small loss this week. Hard to get back on track after the holiday eating spree. I am craving sweet treats. Need to get back to meal planning. I have lost and gained the same 2 pounds over the last few months. Lord give me strength. We are getting ready for a snow storm here. So will be staying in, doing some cleaning and some sewing. Happy weekend everyone.

88,1 kg Disminuído hasta ahora: 5,3 kg.    Aún para ir: 15,6 kg.    Dieta seguida: Poco.

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685 kcal

Grasa: 31,42g | Prot: 15,48g | Carbh: 85,65g.   Desayuno: Dunkin' Donuts Jelly Filled Donut. Almuerzo: Apples, Meatless Stuffed Pepper with Rice. Pasa Bocas / Otros: Deli Sliced Ham, Whole Wheat Bread. más...