Diario de jenjabba, 25 ene. 19

keto killin it 😂 I had two filet mignon steaks yesterday. I wish I could afford to eat those for every meal , I would be a toothpick by now. I'm still working seven days a week and adding more hours but I should get a break sometime around Chinese new year . I'm keeping my schedule open and the minute I see a day with no bookings I am taking it off! hope everybody is well, keto on my friends

78,7 kg Disminuído hasta ahora: 25,6 kg.    Aún para ir: 26,5 kg.    Dieta seguida: Bien.

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885 kcal

Grasa: 62,38g | Prot: 73,23g | Carbh: 4,88g.   Almuerzo: Kitchen Basics Unsalted Chicken Cooking Stock, Turkey Dark Meat, Turkey Breast Meat, Spinach, Kroger Pork Rinds, Land O'Lakes Heavy Whipping Cream. Cena: Goya Pork Rinds, Boar's Head Liverwurst. más...