Diario de kaylinrenee, 26 ene. 19

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woo!!! now to keep it off!! planning to skip breakfast and have eggwhites for lunch, then pizza for dinner. and nooooo snacking. my husband is a terrible influence so we will see :) have a great weekend everyone!

51,2 kg Disminuído hasta ahora: 12,1 kg. Aún para ir: 1,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 enero 2019:

1520 kcal

Grasa: 57,64g | Prot: 83,03g | Carbh: 164,73g. Desayuno: Nature Made Magnesium 250mg, Cinnamon Raisin Bagels, Bacon, Silk Vanilla Almond Creamer, Coffee, Splenda No Calorie Sweetener Packets. Almuerzo: Snyder's of Hanover Buttermilk Ranch Pretzel Pieces, Country Crock Spreadable Regular Soft Margarine, Egg White. Cena: Jet's Pizza Cheese Pizza (Small, Square). más...

Perdiendo 3,0 kg a la Semana

29 Seguidores Apoyo

Comentarios

Wow! Great progress :) Congratulations 🏆 - - Yeah this week I got stellar results and one big thing I did was skip my normal 300 calorie/3 carb "Protein coffee".

26 ene. 19 por el miembro: adefwebserver

Pizza 🤔 not a good choice unless it’s thin crust or you plan on having two slices only. However, if you’re working out then that plan is awesome!! 🎊🙌🏽 congrats 🎉

26 ene. 19 por el miembro: R Rose

Have a nice day. Sounds like great plans

26 ene. 19 por el miembro: liv001

You got this!! You have a good plan in place. I often plan my meals ahead in anticipation of having something like pizza. I include pizza in my way of eating 2-3 times a week because it's my favorite food. It all comes down to keeping a balance throughout the day. Snacking is a big temptation for me too, so I make a point of keeping alternatives around. Cucumbers sliced thin with salt instead of potato chips or fruit instead of candy.

26 ene. 19 por el miembro: ConiMN

Pizza is never a bad idea

26 ene. 19 por el miembro: kaylinrenee

Thanks adef, congrats to you also

26 ene. 19 por el miembro: kaylinrenee

Whoosh!

26 ene. 19 por el miembro: HCB

Great job! Enjoy your pizza day 🍕🍕

26 ene. 19 por el miembro: Keilin_4

Fantastic! Enjoy the 🍕!🌺

26 ene. 19 por el miembro: hi-low

Thank you all!!! Luckily you buy by the slice so its easy to portion control. 🤷‍♀️ when i was pregnant i could eat 8-10 slices. I'll have 2.

26 ene. 19 por el miembro: kaylinrenee

well done :)

26 ene. 19 por el miembro: mishell1968


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