Diario de skwhite, 02 feb. 19

Down is down no matter how small. I have been able to up my exercise this week which has been so satisfying.

90,1 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 13,0 kg.    Dieta seguida: Bien.

---

2082 kcal

Grasa: 87,54g | Prot: 54,83g | Carbh: 290,51g.   Desayuno: Jimmy Dean Premium Pork Sausage, Tangerines (Mandarin Oranges), Unsalted Butter Stick, Green Peppers, Onions, Egg, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Almuerzo: Specially Selected Dark Chocolate Covered Sea Salt Caramels, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (20 oz), Kirkland Signature Organic Hummus. Cena: Mama Cozzi Pepperoni French Bread Pizza. Pasa Bocas / Otros: Hot Chocolate Cocoa (Made with Whole Milk), Bissinger's Naturals Gummy Pandas, Butterscotch Chip Cookie, Zurvita Zeal For Life. más...