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jaime30024
Diario
07 feb. 19
Diario de jaime30024, 07 feb. 19
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Lol this scale cracks me up. It will bounce around and then realize that I’m going to keep on with my healthy lifestyle. On another note we had structure fire air pack training last night. We didn’t realize we needed to bring our turnouts (fire gear). I had jeans on and actually was able to grab someone else’s AND step into them (with jeans on) AND wear them. That was a NSV because it’s not an easy task to do.
99,2 kg
Disminuído hasta ahora:
13,3 kg
.
Aún para ir:
13,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 febrero 2019:
1421 kcal
Grasa: 115,56g | Prot: 81,94g | Carbh: 12,43g.
Desayuno:
Cinnamon, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, NeoCell Super Collagen, Green Mountain Coffee Breakfast Blend K-Cup.
Almuerzo:
Chicken Wing (Skin Eaten), Frank's Red Hot Buffalo Wing Sauce, Kerrygold Pure Irish Butter.
Cena:
Chicken Wing (Skin Eaten), Frank's Red Hot Wings Sauce Hot Buffalo, Kerrygold Pure Irish Butter.
Pasa Bocas / Otros:
Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Golden Flake Old Fashioned Fried Pork Skins, Slim Jim Original Smoked Snack Sticks.
más...
Perdiendo 4,4 kg a la Semana
5 Seguidores
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Comentarios
Nice NSV. Yeah I think that the weight will probably be up and down till you have properly healed
07 feb. 19 por el miembro:
liv001
Good on you recognizing NSV - it cannot be all about the scale or we'd miss the other victories. We're more than a number.
07 feb. 19 por el miembro:
FullaBella
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