Diario de debsue420, 20 feb. 19

Perfil de debsue420 | < Entrada anterior |Entrada siguiente >

I know I should concentrate on my recovery & not my weight. However am logging all food & drink, not doing too bad with carbs & calories & still gained. After my surgery I can't bicycle & that's my exercise. Can start in 2 wks or so. But with cancer loosing extra weight is in my best interest. I know..day by day.. Good luck every one else. 👍

91,0 kg Disminuído hasta ahora: 1,7 kg. Aún para ir: 25,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 febrero 2019:

630 kcal

Grasa: 39,38g | Prot: 24,14g | Carbh: 48,08g. Desayuno: Stop & Shop 100% Whole Wheat Bread, Fried Egg without Fat, Banquet Brown 'N Serve Original Sausage Links, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee, 2% Fat Milk. más...

Ganando 2,2 kg a la Semana