Diario de g_ortegam, 02 mar. 19

Had a lil too much fun on Thursday night (they don’t call it Thirsty Thursday for nothing). Was rough yesterday. Didn’t log. But off to the gym this am. Trying to get focused and rdy to move on with this weight. Morning loves ❤️❤️❤️💪

87,6 kg Disminuído hasta ahora: 48,4 kg.    Aún para ir: 6,0 kg.    Dieta seguida: Bien.

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900 kcal

Grasa: 70,50g | Prot: 50,50g | Carbh: 11,00g.   Desayuno: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Iced Caffe Americano (Venti), Kroger Black Forest Ham, LouAna Pure Coconut Oil, Market Essentials Large Eggs. Pasa Bocas / Otros: Gallo Salame Salami, Jiffy Creamy Peanut Butter, Tillamook Tilla-Moo Sharp White Cheddar. más...