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Not much loss, but no gain so that's good. Especially after a few faux pas I did not record. The gap is getting smaller on the weight chart and my lavender cardigan fits! :)
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66,7 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1128 kcal
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Grasa: 45,39g | Prot: 36,32g | Carbh: 144,30g.
Desayuno: White Bread, Skippy Reduced Fat Super Chunk Peanut Butter. Almuerzo: Keebler Flip Side Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. Cena: Priano Freshly Shredded Parmesan Cheese, Ragu Marinara Sauce, Celentano Cheese Ravioli. Pasa Bocas / Otros: Dove Dark Chocolate Miniatures, Kellogg's Special K Bliss Bar - Raspberry. más...
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1834 kcal
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Ejercicio:
Aeróbic - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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