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Was a rough weekend... now I gotta work to get back under that 300 mark
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137,9 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 47,2 kg.
Dieta seguida: Poco.
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1230 kcal
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Grasa: 29,68g | Prot: 58,52g | Carbh: 188,49g.
Almuerzo: Minute Maid Pink Lemonade, Spaghetti, Italian Sausage, Cabbage (with Salt, Drained, Cooked, Boiled). Cena: Great Value Light Italian Dressing, Skinless Chicken Breast, Market Pantry Crinkle Cut Fries. más...
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Ganando 4,9 kg a la Semana
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 Comentarios
11 mar. 19 por el miembro: sunshinetrugillo
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Oh no! I’m sorry you had a rough weekend. ❤️ I’m sure it’s mostly water and you are going to drop that quick!
12 mar. 19 por el miembro: mrsroboto
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It happens. I know how frustrating it is, but nothing can be done about the past. You recognize what happened and the more aware you are the better you will learn to cope. As long as you learn something from it, it's a win.
12 mar. 19 por el miembro: ConiMN
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I know it can be disheartening, but scales are known to be evil (lol😜) and you got this. Right off you’re ahead because you logged this. I would’ve been afraid to share this when I first started here, but by logging it, you’ve owned it. And when you own something, you’re overcoming it even if it does piss you off and/or scare you. Sorry if I sound “preachy”, but by you posting this you’ve helped me to become less scared of this journey. I’m rooting for you and looking forward to hearing how you do. 300 will be a memory in no time! 😊🎈
12 mar. 19 por el miembro: laraae
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