Registro de peso (no entrada de diario) del 31 octubre 2012
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82,4 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 9,8 kg.
Dieta seguida: 100%.
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1851 kcal
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Grasa: 88,09g | Prot: 88,11g | Carbh: 187,51g.
Desayuno: Eggland's Best large egg, Egg White, cooking spray, Coffee (Brewed From Grounds), water, 2% Fat Milk. Almuerzo: water, Pure Almond Milk - Original, Gold Standard 100% Whey - Double Rich Chocolate. Cena: olive oil, water, garlic bread, Cheese Filled Ravioli with Tomato Sauce, Linguini Frutti Di Mare. Pasa Bocas / Otros: Lund's & Byerly's dark chocolate, Cream (Half & Half), Coffee (Brewed From Grounds), Chocolate Layer Cake. más...
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2582 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas y 30 minutos, Sentado - 8 horas, Durmiendo - 9 horas, Conduciendo - 30 minutos. más...
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Perdiendo 2,2 kg a la Semana
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 Comentarios
YaY for you HCB- you are amazing- enjoy your anniversary and hope you have a lovely celebration meal(guilt free):)
31 oct. 12 por el miembro: newmooney
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Oh my goodness....look at you go!!! Enjoy your celebrations!!
31 oct. 12 por el miembro: triaby
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I only had a small drop when I weighed on Monday for my Challenges - so I think this was the result of last week - two days behind "schedule" - LOL!
31 oct. 12 por el miembro: HCB
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Woo hoo! Ha! I did the same thing; dropped weight after challenge weigh-in day! Congrats, you hard-working wonder-woman! Happy happy Anniversary!
31 oct. 12 por el miembro: crabby Kat
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WOWwww, girl! You are just amazing and I am so proud of you. *all smiles!* Keep on doing what you are doing! YAY for the weight loss!
31 oct. 12 por el miembro: Mom2Boxers
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Congratulations! Look at you go! Happy Anniversary!
31 oct. 12 por el miembro: Neptunebch
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