Registro de peso (no entrada de diario) del 22 marzo 2019
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100,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5465 kcal
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Grasa: 151,57g | Prot: 360,96g | Carbh: 632,95g.
Desayuno: Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Kroger Eggs (Large), Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas. Almuerzo: L'oven Fresh Cinnamon Raisin Bagel, Dymatize Elite 100% Whey - Strawberry, Extra Virgin Olive Oil, Kellogg's Rice Krispies Treats (22g). Cena: Quick'N Eat Angus Choice Beef Patties, Red Onions, Lettuce, Cheddar Cheese, Specially Selected Applewood Bacon, The Fresh Market Sweet Potato Fries, Marshmallow Fluff, Generic - Kaiser Roll, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Botan Calrose Rice, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Wegmans Just Picked Cut Green Beans, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Malt-O-Meal Fruity Dyno-Bites, Great Value Frozen Broccoli Florets. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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