Diario de carolynph, 24 mar. 19

I want to tone my body now, so have to go on a full keto diet, but I love eating my carbs too, IF and eating very little, much below my 1800 recomended calories is working for me. Will have to wait and see. I need to bring down my fat %.
If anyone is doing it this way, please let me know. I drink a lot of water too.

66,3 kg Disminuído hasta ahora: 1,5 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Bien.