Registro de peso (no entrada de diario) del 29 marzo 2019
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46,3 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1112 kcal
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Grasa: 52,00g | Prot: 73,03g | Carbh: 121,42g.
Desayuno: Aldi Clear Honey, Coffee (Brewed From Grounds), Mixed Nuts, Aldi Quark, Bananas, Walnuts, Cinnamon, Ginger (Ground), Ginger, Funktional Foods Cacao Powder, Dried Whole Sesame Seeds, Oat Bran (Uncooked). Almuerzo: Aldi Clear Honey, Coffee (Brewed From Grounds), Tesco Yeast Extract, Co-Op Farmhouse Wholemeal Loaf, Paprika, Guacamole, Avocados, Vinegar (Cider), Yellow Sweet Peppers, Aldi Cooked Chicken Breast Pieces. Cena: Paprika, White Potatoes (Flesh and Skin), Cooked Green Cabbage, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Patak's Tikka Masala Sauce, Iceland Whitefish Fillets, Asparagus, Vinegar (Cider), Aldi Clear Honey, Coffee (Brewed From Grounds). Pasa Bocas / Otros: Vinegar (Cider), Aldi Quark, Moser Roth Finest Dark Chocolate 85%, Mixed Nuts, Ginger, Walnuts, Funktional Foods Cacao Powder, Dried Whole Sesame Seeds, Oat Bran (Uncooked), Dominion Complimints, Dominion Sugar Free Creamy Capuchino, Halls Sugar Free Cough Sweets, Smint Baby Sugar Free Mints. más...
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peso estable
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