Diario de LTHOMP56, 29 mar. 19

After adding more calories during the week. Trying more for 1000 and even adding snacks I lost a little. It wasn't much but still a lost with about 200 or more calories a day added.

45,5 kg Disminuído hasta ahora: 7,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1994 kcal

Grasa: 84,75g | Prot: 50,55g | Carbh: 267,16g.   Desayuno: Pillsbury Chocolate Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...