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Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
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80,2 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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2142 kcal
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Grasa: 78,14g | Prot: 70,42g | Carbh: 295,90g.
Desayuno: butter, Bagel, Best Yet Shredded cheese, Green Peppers, Onions, jimmy dean sausage, eggs, cuties, Skim Chocolate Milk. Almuerzo: Dr. Pepper (12 oz Can). Cena: green bean casserole, stuffing, turkey. Pasa Bocas / Otros: V-Fusion Strawberry Banana Juice, apple pie. más...
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2325 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Sentado - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Ganando 0,9 kg a la Semana
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