Registro de peso (no entrada de diario) del 23 abril 2019
|
61,9 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
|
|
1624 kcal
|
Grasa: 93,66g | Prot: 67,01g | Carbh: 145,55g.
Desayuno: Wal-Mart Pork Loin Boneless Center Cut Chops, Potatoes (Flesh Without Skin, Without Salt, Boiled), Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Almuerzo: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Private Selection Avocado Oil, Athenos Natural Crumbled Feta Cheese, Peloponnese Pitted Kalamata Olives, Laura Lynn Manzanilla Spanish Olives with pimento, Grape Tomatoes, Cucumber (Peeled), Green Giant Hass Avocado. Cena: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Potato (Flesh and Skin), Market Day Meatloaf Topped with Catsup. Pasa Bocas / Otros: Great Value Vanilla Bean Ice Cream. más...
|
Perdiendo 1,3 kg a la Semana
|
 Comentarios
doing a fantastic job there pretty girl...I hope your Easter was wonderful;)
23 abr. 19 por el miembro: maxie4
|
Thank you Maxie! Hope you had a wonderful Easter too!
23 abr. 19 por el miembro: LSG417
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|