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IF we lose expel fat from our bodies in three ways:
-Elminiation (pee and poop)
-Sweat, and
-Exhaling from our lungs
THEN, why isn't the ceiling over my bed dripping with fat?
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78,2 kg
Disminuído hasta ahora: 39,2 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1599 kcal
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Grasa: 92,74g | Prot: 56,90g | Carbh: 138,79g.
Desayuno: Albertsons Heavy Whipping Cream, Twinings Earl Grey Tea, Costco Rotisserie Chicken Breast Meat, Fruit Salad. Almuerzo: Pearls Large Black Olives, Costco Rotisserie Chicken Breast Meat, Homemade Buttermilk Ranch Dressing, Roma Tomatoes, Lettuce, Kroger Salted Butter, Cooked Spaghetti Squash. Cena: Pearls Large Black Olives, Adams Diced Onion, Jimmy Dean Premium Pork Sausage, Rao's Homemade Tomato Basil Sauce, Cooked Spaghetti Squash. Pasa Bocas / Otros: Fruit Salad, David Seeds Pumpkin Seeds (Package), Pecans, Chocolate Cake (with Chocolate Frosting), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). más...
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2962 kcal
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Ejercicio:
Sentado - 10 minutos, Conduciendo - 45 minutos, Estiramiento (Yoga) - 30 minutos, Cocinar - 1 hora y 5 minutos, Trabajo de Jardinería (Jardinería) - 10 minutos, Durmiendo - 8 horas, Descansando - 3 horas y 20 minutos, Estudiar - 10 horas. más...
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peso estable
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