Registro de peso (no entrada de diario) del 25 abril 2019
|
48,2 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
860 kcal
|
Grasa: 21,95g | Prot: 85,57g | Carbh: 94,65g.
Almuerzo: Potato, Celery, Chayote (Fruit), Green String Beans, Yellow Summer Squash, Cilantro, Wal-Mart Boneless Skinless Chicken Breast. Cena: Ensure Max Protein Nutrition Shake. Pasa Bocas / Otros: Hard Candies, European Type Grapes, Dry Roasted Unsalted Peanuts, Hershey's Milk Chocolate Bar, Bananas. más...
|
Ganando 1,6 kg a la Semana
|
 Comentarios
25 abr. 19 por el miembro: Erquiaga
|
25 abr. 19 por el miembro: Keilin_4
|
Actually I ate 4 tacos but that made a 1200+ calories dinner 🌮🌮🌮🌮😬
25 abr. 19 por el miembro: Keilin_4
|
It's okay 😊! Tankini or bikini, you will still look good!
25 abr. 19 por el miembro: Erquiaga
|
Agree with Erquiaga..plus you are also enjoying your life...I can eat ham and the sodium in it can causre a gain... if I weigh it can make the scale jump 5 lbs lol
I drink tons of water and flush it out and poof its gone....so poof it will be gone in no time at all ..I love tacos too..good for you to enjoy yourself at times... your doing a great job sweetie;)
25 abr. 19 por el miembro: maxie4
|
Keilin, thank you for posting this. I haven't been doing well at all or so the scale tells me and by you not freaking out about this and others comments, it encourages me to not give up and keep moving forward. 👍
25 abr. 19 por el miembro: Becc@
|
Tankini, that is it, actually I have never been ready for bikini, I feel really confident with my body at home, but I am not really sure to show off my belly at the beach. 🤔
25 abr. 19 por el miembro: Keilin_4
|
You're welcome Becca, as you can see, I am also struggling sometimes. 😬
25 abr. 19 por el miembro: Keilin_4
|
I love them... and they have some styles that are closer to a bikini too they just have a little drape in front...that's not the ones I wear lol.... but for a young lady they are adorable on them...
25 abr. 19 por el miembro: maxie4
|
No one is concerned about anyone but themselves. Wear what you want. Better yet, checkout a European beach on YouTube. You will see it all.
25 abr. 19 por el miembro: Erquiaga
|
Maxie4, what about a tankini with the shorts? I can even wear those.
25 abr. 19 por el miembro: Erquiaga
|
@Erquiaga Yes there are many styles of tankinis and shorts are fine too... its all adorable imo I found over 200 tankinis on bealay.com I cant remember where I purchased my last two but the were really cute...it was online though;)
25 abr. 19 por el miembro: maxie4
|
25 abr. 19 por el miembro: katies71
|
We all have days like that, it's always tomorrow, just don't do the same you did that day, or do something different.
25 abr. 19 por el miembro: Retta Smith
|
It’s just the chocolates holding onto water! Oh and you should get a high waisted bathing suit bottom! That would be perfect for you.
25 abr. 19 por el miembro: CrashtestDawnie
|
Thank you girls, I did great last week but this week I will be eating more calories than I burn. Probably I will gain 1lb or 1.5lb.
26 abr. 19 por el miembro: Keilin_4
|
And yes, CrashtestDawnie, I have been thinking about that bathing suit.
26 abr. 19 por el miembro: Keilin_4
|
26 abr. 19 por el miembro: Keilin_4
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Keilin_4
|