Registro de peso (no entrada de diario) del 26 abril 2019
|
47,5 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1609 kcal
|
Grasa: 67,88g | Prot: 88,32g | Carbh: 168,45g.
Desayuno: Biona Organic Brown Rice Syrup, Coffee (Brewed From Grounds), Smoked Haddock (Fish), Cooked Egg, Avocados, Vinegar (Cider), Aldi Quark, Ginger, Walnuts, The Foodie Factory Organic Cacao Powder, Dried Whole Sesame Seeds, Oats. Almuerzo: Yellow Sweet Peppers, Vinegar (Cider), Baby Spinach, Red Hot Chilli Peppers, Tesco Bulgar Wheat, Nature's Energy Dark Tahini, Grilled Fish, Biona Organic Brown Rice Syrup, Coffee (Brewed From Grounds). Cena: Wine Spritzer, Tesco Bulgar Wheat, Asparagus, Broccoli, Iceland Vegetable Burger, Potatoes (Flesh and Skin, without Salt, Microwaved), Vinegar (Cider). Pasa Bocas / Otros: Snackrite Mini Cheese Bakes, Moser Roth Finest Dark Chocolate 85%, Walnuts, Aldi Quark, Ginger (Ground), Cinnamon, Ginger, The Foodie Factory Organic Cacao Powder, Dried Whole Sesame Seeds, Oat Bran (Uncooked), Smint Baby Sugar Free Mints, Halls Sugar Free Cough Sweets, Vinegar (Cider), Honey, Oat cookies. más...
|
Ganando 0,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|