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Considering all the traveling I have been doing and eating out, I am very happy at this moment. I have been exercising more and am feeling good, so hopefully the weight will start to come off.
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89,7 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
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2286 kcal
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Grasa: 83,43g | Prot: 77,38g | Carbh: 310,65g.
Desayuno: Honey, Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Granola cereal x, Zurvita Zeal For Life. Almuerzo: Dr. Pepper Dr. Pepper (12 oz), M&M's Peanut M&M's (Fun Size), Ruffles Original Potato Chips, Pork Barbecue Sandwich or Sloppy Joe on Bun. Cena: Pizza with Meat and Vegetables, Dr. Pepper Dr. Pepper (12 oz). Pasa Bocas / Otros: Ranch Salad Dressing, Wal-mart Deli Chicken Tenders, Reese's Peanut Butter Pastel Eggs. más...
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Ganando 0,0 kg a la Semana
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