Diario de abbadabba, 14 may. 19

Perfil de abbadabba | < Entrada anterior |Entrada siguiente >

Decided I was sick of salad and made a smoothie out of the salad I made for lunch. I seem to be allergic to something in it though, so hopefully I will be ok.
Down a pound or so - gotta keep up the momentum and add in a walk but the rain just won't let up!
Hang in there!

74,9 kg Disminuído hasta ahora: 8,1 kg. Aún para ir: 10,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 mayo 2019:

1186 kcal

Grasa: 48,26g | Prot: 54,95g | Carbh: 142,97g. Desayuno: Lettuce, Apples, Bell Plantation PB2 Powdered Peanut Butter, Milk (Nonfat). Almuerzo: Fresh & Easy Egg Fried Rice, Beef and Broccoli. Cena: Beef Empanadas, Pancakes with Fruit. Pasa Bocas / Otros: Milk Chocolate Candies. más...

Perdiendo 0,7 kg a la Semana

14 Seguidores Apoyo

Comentarios

It's not raining inside Walmart, LOL! That's where I sometimes get my walks in.

14 may. 19 por el miembro: Debbie Cousins

There is a group of women that meet everyday at our local mall and walk the entire mall together! They get to socialize and get some exercise in!

14 may. 19 por el miembro: Kennyn27

A salad smoothie, not sure about that. I do put greens in my am smoothie along with a banana etc. Lots of people walk in stores or indoor malls or a treadmill. Been raining too much here as well. today was sunny but storm encroaching yet again tonight. Kansas City metro area it doesn't want to quit long enough to dry anything out.

14 may. 19 por el miembro: wholefoodnut

I imagine it changes it up just enough to keep it interesting. novel take on the salad

14 may. 19 por el miembro: Vocatus

Good job!.

15 may. 19 por el miembro: HCB


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de abbadabba

Ver la Historia Completa

Diario de abbadabba, 14 may. 19

Enviar un Comentario

Peso Histórico de abbadabba