Diario de adefwebserver, 21 may. 19

Day 2 of a planned 5 days of ‘no solid food’ fasting

I haven’t had a chance to 🏃🏾‍♂️ run-at-all for a week. I should run today, but, I have a stuffy head and I feel like I am coming down with the flu.

I am just not feeling like ‘digging in’ this week for weight loss. I will just stick to my usual ‘no solid food fast’ this week and see what happens. Another reason I am not ‘motivated’ to be ‘aggressive’ about weight loss this week is that I have a 3 day weekend coming up and I *always* gain a lot on a 3 day weekend.

I think I will feel motivated to ‘try harder’ next week…

😎 Life is Good! Have a great day everyone!

79,4 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Bien.

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