|
Oooops.. Too low!! App is shouting at me yet again!
|
45,4 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1648 kcal
|
Grasa: 71,59g | Prot: 123,30g | Carbh: 139,99g.
Desayuno: Honey , Coffee (Brewed From Grounds) , Decaffeinated Coffee (made From Ground), Aldi Quark, Extra Virgin Olive Oil, Vinegar (Cider) , Paprika , Red Sweet Pepper, Tomatoes, Yellow Sweet Peppers, Mushrooms , Baby Spinach, Avocados , Whitefish (Mixed Species) , Apples , Aldi Unsweetened Almond Milk, Walnuts, Ginger , The Foodie Factory Organic Cacao Powder, Cinnamon , Ginger (Ground), Flaxseed Seeds , Dried Whole Sesame Seeds , Oat Bran (Uncooked). Almuerzo: Tesco Yeast Extract, Co-Op Farmhouse Seeded Loaf, Aldi Cooked Chicken Breast Pieces, Red Sweet Pepper, Mushrooms , Tomatoes, Yellow Sweet Peppers , Baby Spinach, Nature's Energy Dark Tahini. Cena: Vinegar (Cider) , Wine Spritzer, Baby Spinach, Broccoli, Potatoes (Flesh and Skin, without Salt, Microwaved), Aldi Hunters Chicken. Pasa Bocas / Otros: Walnuts, Aldi Unsweetened Almond Milk, Baby Spinach, The Protein Works Soy Isolate 90 Caramel Macchiato, Honey , Coffee (Brewed From Grounds) , Dominion Sugar Free Creamy Butterscotch, Dominion Complimints, Chewing Gum (Sugarless) , Moser Roth Finest Dark Chocolate 85%, Asda Fat Free Quark, The Foodie Factory Organic Cacao Powder, Cinnamon , Ginger (Ground), Ginger, Dried Whole Sesame Seeds, Oat Bran (Uncooked), Halls Sugar Free Cough Sweets, Smint Baby Sugar Free Mints. más...
|
Perdiendo 1,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|