Diario de Alnona, 10 ago. 19

Not bad considering I ate cotton candy/fries/hot dog & chicken wings. I guess the small portions and the 5 mile trek through the amusement park helped😁👍 Off to the hospital to see my granddaughter then getting ready for a Breakin Ben concert. Have a healthy day 🙋

87,5 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 3,6 kg.    Dieta seguida: Bien.

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2404 kcal

Grasa: 115,75g | Prot: 46,46g | Carbh: 250,15g.   Desayuno: Target Fiber Gummy Supplement, Kerrygold Pure Irish Butter, Happy Farms Whipped Cream Cheese, Simply Nature Knock Your Sprouts off. Almuerzo: Water , Dunkin' Donuts Old Fashioned Cake Donut. Cena: Anheuser-Busch Budweiser Light Lime Beer, Coors Light Beer, Ore-Ida Shoestrings French Fried Potatoes, Tyson Foods Buffalo Style Chicken Strips. más...