Registro de peso (no entrada de diario) del 18 agosto 2019
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85,3 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Poco.
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3112 kcal
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Grasa: 185,42g | Prot: 120,99g | Carbh: 258,83g.
Desayuno: Vitafusion Fiber Well Sugar Free Gummies, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs, Kraft Shredded Sharp Cheddar Cheese, TAPIOCA PUDDING. Almuerzo: Taco Bell Chalupa Supreme - Steak, Jell-O Chocolate Pudding Cups, Cantaloupe Melons, Cooked Spaghetti Squash (Fat Added in Cooking), Rao's Low-Carb Spaghetti Sauce. Cena: Smucker's Strawberry Jam, Butter (Salted), Skippy Extra Crunchy Super Chunk Peanut Butter, White Bread, Grapes, BelGioioso Fresh Mozzarella Pearls, Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Pasa Bocas / Otros: BelGioioso Fresh Mozzarella Pearls, Butter (Salted), Ritz Crackers - Fresh Stack, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Tostitos Scoops! 100% White Corn Tortilla Chips. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Debbie Cousins
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