Registro de peso (no entrada de diario) del 22 agosto 2019
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96,6 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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2003 kcal
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Grasa: 76,04g | Prot: 77,22g | Carbh: 77,18g.
Desayuno: Turkey Hill Diet Green Tea, Turmeric (Ground), Cinnamon, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Cream (Half & Half), Folgers Classic Roast Instant Coffee. Almuerzo: Blue Cheese , Celery , Starbucks Caramel Frappuccino (Tall). Cena: Rosina Gluten Free Meatballs, Roasted Broiled or Baked Chicken Wing. Pasa Bocas / Otros: Natural Ice Beer, Great Value Hard Boiled Eggs, Borden Sharp Cheddar Cheese. más...
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Perdiendo 2,1 kg a la Semana
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Comentarios
Whoo hoo!!!!!! All those long shifts at work. ;)
22 ago. 19 por el miembro: davidsprincess
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22 ago. 19 por el miembro: Safa'a Lifestyle
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🤗🤗❤️ thanks friends ❤️ DP, girl after tonight I’m off till Tuesday 🙌🙌🙌 But classes start Monday 🤦🏻♀️🤣 I need to get below this 213 bs😩😩 hopefully a whoosh is coming.
22 ago. 19 por el miembro: jcmama777
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May I recommend ex lax? Lmao. Just kidding before anyone freaks out. 🤣
22 ago. 19 por el miembro: davidsprincess
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22 ago. 19 por el miembro: jcmama777
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No time to eat? 😁 Good going! 😁 😁 😁 Weekend is near for you!
22 ago. 19 por el miembro: melissatwa
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Called it!! 14 hour day😩😩😩😩 and as soon as I pulled up to the house.... Peapod was all like heyyyyy good evening 💩🤦🏻♀️😩😩 I didn’t eat a thing yesterday till 4:30 it was a buffalo chicken salad 😋 today I ate after 3. Gluten free wings and gluten free meatballs. Well I snacked on hard boiled eggs(2) and a cheese stick at 1:30 this afternoon.
22 ago. 19 por el miembro: jcmama777
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40 hours in 3 back to back shifts. Put a fork in me I’m done lol. To add insult to injury, I just got off the scale and well that better be 5 pounds of swelling and I better have something worthwhile happen after my coffee tomorrow morning.....
22 ago. 19 por el miembro: jcmama777
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Oof sounds rough! Enjoy your nice break! I can’t wait for mine 😕 it’s so far away 😞
22 ago. 19 por el miembro: CrashtestDawnie
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Glad you get a bit of a break—you deserve it!
23 ago. 19 por el miembro: laraae
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That sounds just killer... Hope you get some serious rest before heading back.
23 ago. 19 por el miembro: melissatwa
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I just slept 10 hours 😂🤗 my feet and legs are swollen 😩 It was ok though. A kid had a horrifying fracture and was in so much pain 😔
23 ago. 19 por el miembro: jcmama777
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23 ago. 19 por el miembro: FullaBella
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Thanks DP, Dawnie, Laraae , Melissatwa and Bella. That was a rough ass 3 days😩😩😩 plus working the weekend before ugh. So worth it when the need is absolutely acute. Chicken, always have a weakness for🤗🤗💕 Dawnie, I hope your break comes fast🙌❤️ Ladies, I’m like stuck at this particular low and then go up and down and up. I did miss my hydrochlorithiazide HCTZ this morning but dang. Everything is definitely feeling lose, rings still swinging. Waiting on the whoosh where I go from this nonsense to like oh shit, does the scale really read lower than 213😩😩😩
23 ago. 19 por el miembro: jcmama777
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23 ago. 19 por el miembro: jcmama777
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Also, side note. Laraae, it took me a minute but I saw on another post that you couldn’t post in my page. I thought my page was a little quiet. But didn’t have too much time to process it, until I got a decent hot minute from patients checking in. I went private, but didn’t realize my comments were turned off.
23 ago. 19 por el miembro: jcmama777
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So that’s what it was; should’ve known it had to do with the app or it glitching or something. Thanks for letting me know, and enjoy your few days off—you deserve it! 👍🏻🏖
24 ago. 19 por el miembro: laraae
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Thanks Laraae ❤️ Yea, I was like man my page has never been crickets 🦗 like this before 😂😂🤦🏻♀️😂😂 duh Jen lol.
24 ago. 19 por el miembro: jcmama777
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