Diario de Cwti21, 24 ago. 19

Still the same, even with Aunt Flo circling the airport, that's awesome! I love how much I've learned from being Ketogenic for over 1.5 years. I don't like sugar anymore, it's way too sweet. I still like bread, real bread 😋 but rice and pasta are pretty boring and not worth it anymore, I'd rather have vegetables. I would never have thought I'd like black coffee or la croix/bubly waters. Getting off sugar and unnecessary carbs is the best thing I ever did for myself ❤
70,0 kg Disminuído hasta ahora: 48,4 kg.    Aún para ir: 2,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 24 agosto 2019:
662 kcal Grasa: 43,38g | Prot: 58,96g | Carbh: 4,12g.   Desayuno: Vital Proteins Collagen Peptides, Spinach , Jimmy Dean Premium Pork Regular Sausage, Great Value Naturally Hickory Smoked Original Bacon, Egg, Coffee, Coffee. Almuerzo: Great Value Mild Cubed Cheddar Cheese, Boiled Egg. más...
2359 kcal Ejercicio: Fitbit - 24 horas. más...
Perdiendo 0,1 kg a la Semana

9 Seguidores    Apoyo   

Comentarios 
One and half year. Very impressive!!! Yeah we can change our likes and dislikes. And we can change our food preferences. I agree that are valuable lesson I have appreciated as well.  
24 ago. 19 por el miembro: liv001
Thanks for you testimonial... I needed that!! I'm working on getting rid of my cravings. 
24 ago. 19 por el miembro: dboza
once you go black... 
24 ago. 19 por el miembro: yohoyoh

     
 

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