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Screw it, I am totally counting this lol
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96,5 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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2103 kcal
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Grasa: 15,52g | Prot: 39,78g | Carbh: 62,57g.
Desayuno: Cream (Half & Half), Cinnamon, Folgers Classic Roast Instant Coffee, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Almuerzo: Aquafina Water (16.9 oz), KFC Grilled Chicken Whole Wing. Cena: Natural Ice Beer, Turkey Hill Diet Green Tea, Roasted Broiled or Baked Chicken Wing, Aquafina Water (16.9 oz). Pasa Bocas / Otros: Natural Ice Beer, Smartfood White Cheddar Cheese Popcorn (Package). más...
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Perdiendo 0,6 kg a la Semana
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