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Good morning, Hope everyone has a great day.
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134,6 kg
Disminuído hasta ahora: 92,2 kg.
Aún para ir: 66,6 kg.
Dieta seguida: Bien.
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1820 kcal
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Grasa: 59,85g | Prot: 77,10g | Carbh: 253,42g.
Desayuno: Aquafina Water (16.9 oz), Great Value Cream Cheese, Lender's Cinnamon Raisin Swirl Bagel. Almuerzo: Great Value Enriched White Sandwich Bread, French's Classic Yellow Mustard, Naturegg Eggs. Cena: Tea (Brewed), Southeastern Mills Country Gravy Mix, Kroger Boneless Pork Loin Center Cut Chops, Hungry Jack Instant Mashed Potatoes. Pasa Bocas / Otros: Fun Pops Fruit Flavored Popcicles, Dole Bananas, Little Caesars Sausage Pizza, Fun Pops Fruit Flavored Popcicles, Aquafina Water (16.9 oz), Wyler's Light Singles to Go, Dole Bananas. más...
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Perdiendo 1,3 kg a la Semana
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