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😊😊🙌🙌💃🏻💃🏻💃🏻❤️❤️
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94,3 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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1508 kcal
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Grasa: 91,24g | Prot: 89,79g | Carbh: 84,16g.
Desayuno: Custard or Cream Filled Eclair, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pure Blends Avocado Oil Buttery Spread, Tone's Cayenne Pepper, Folgers Classic Roast Medium Coffee, GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Turmeric (Ground), Aquafina Water (16.9 oz). Almuerzo: Pepsi Diet Pepsi (16.9 oz), Cooked Broccoli with Cheese Sauce, Perdue Split Chicken Breast, Stars Egg Salad , Hostess Classic White Bread. Cena: Poached Egg , Shakshuka. Pasa Bocas / Otros: Planters Honey Roasted Mixed Nuts, Dr. Pepper Diet Dr. Pepper (Bottle), Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Turkey Creek Snacks Hot Barbeque Flavored Pork Skins. más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
My first mini goal!!! Wedding weight achieved ✅👰🏻
15 sep. 19 por el miembro: jcmama777
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Thanks Keytenn luvie 🤗❤️😘 this is getting EXCITING!!!!! ❤️❤️❤️💃🏻💃🏻💃🏻💃🏻 Next goal is Onederland!!!
15 sep. 19 por el miembro: jcmama777
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WOW!! Great feeling reaching goals. 😍😍😍❤️❤️❤️😘😘😘
15 sep. 19 por el miembro: wifey9707
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15 sep. 19 por el miembro: khrissy85
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Oh wonderful! I'm so happy for you, deary!!! 😁 ❤️💕
15 sep. 19 por el miembro: melissatwa
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Yes Wifey 🤗🤗💕 very first goal❤️❤️❤️ Luv your 💪 though😍😍😍
15 sep. 19 por el miembro: jcmama777
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Khrissy and Melissitwa ❤️❤️❤️❤️❤️🤗🤗🤗🤗💕💃🏻💃🏻
15 sep. 19 por el miembro: jcmama777
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Yes my Soley...til I upgrade perhaps!! 🥰🥰
And yes jc!! Yes!!😘😘
15 sep. 19 por el miembro: wifey9707
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15 sep. 19 por el miembro: SoHangry
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15 sep. 19 por el miembro: jcmama777
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Excellent - are you feeling better?
15 sep. 19 por el miembro: HCB
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15 sep. 19 por el miembro: erikahollister
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HCB thanks 😊❤️ I can’t seem to get above 94% oxygen. It was 89-90% this morning waking up. I’m breathing better just still fighting it. Pretty much sit around 93-94%. I’m just taking it easy and trying different foods to see if anything tastes good😂
15 sep. 19 por el miembro: jcmama777
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15 sep. 19 por el miembro: jcmama777
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I still can’t believe I hit my first goal ❤️ The goal was so far out of reach from where I started and sometimes that can be a huge fail. 269 lbs to 207😳 like I could have taken it easier on myself. I look at every pound lost as a huge plus. I found my biggest achievement, was finding a place that actually WORKED for me🙌 It’s crazy!! Like I’m more impressed with the person I have become with healthy habits and a sense of control over my life. Balance and trying new things and never giving up. I’m so blessed ❤️
15 sep. 19 por el miembro: jcmama777
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That is wonderful JC!!! So happy for you!!!! Go girl, go girl. 💃🏻💃🏻
16 sep. 19 por el miembro: AboutMyTribe
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Congrats on hitting the first one!
16 sep. 19 por el miembro: yohoyoh
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Thanks Court💕💃🏻💃🏻🤗🤗 thanks yohoyo 😊😊🤗
16 sep. 19 por el miembro: jcmama777
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