Registro de peso (no entrada de diario) del 29 septiembre 2019
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80,8 kg
Disminuído hasta ahora: 19,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2883 kcal
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Grasa: 106,03g | Prot: 183,33g | Carbh: 339,49g.
Desayuno: Pears , All Whites 100% Liquid Egg Whites, Think High Protein Bar Brownie Crunch, Pizza Hut Cinnamon Sticks, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut 12" Medium Cheese Pan Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Almuerzo: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Carl Buddig Corned Beef, Peach, Foundation Fitness Protein Nutritional Shake, Pure Protein Chocolate Deluxe High Protein Bar (Small), Jelly Doughnut, Quest Blueberry Muffin Protein Bar. más...
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Perdiendo 6,3 kg a la Semana
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 Comentarios
29 sep. 19 por el miembro: yohoyoh
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Tell me about it. This is where I start to ask DP if I look like I even lift anymore. So far so good. :P
29 sep. 19 por el miembro: -Diablo
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When you drop you don't mess around! LOL
29 sep. 19 por el miembro: LZenn
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Ha, I don't even look at the line. Didn't notice.
29 sep. 19 por el miembro: -Diablo
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He isn't skin and bones but last year- running 10 miles a day- took a toll- in my opinion. But what's your 250 pound wife gonna say- "Dear- I think you may be losing too much weight and some muscle". LMAO!!! 😁
29 sep. 19 por el miembro: davidsprincess
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10 miles a day? Ever heard of overdoing it, D? 😂
29 sep. 19 por el miembro: yohoyoh
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Yes, I always do. Lol. I haven't taken a day off from the gym in a good while.
29 sep. 19 por el miembro: -Diablo
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29 sep. 19 por el miembro: rosio19
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29 sep. 19 por el miembro: moopie321
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Thank you. Now I wonder what it'll be tomorrow. 179.8 maybe if I don't screw up. My body fat level does not look like it's dropped enough to be 178 for real. We'll see. It's stupid but I am excited to be in the new weight bracket.
29 sep. 19 por el miembro: -Diablo
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Oh you want this to be fat 😥 you got this diablo you know what to do
29 sep. 19 por el miembro: rosio19
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Thanks. No, I don't want any fat, haha. I just mean, that I doubt the wait will hold because it's always a big drop on Sunday mornings. Monday I carb back up. Then I lose by the next weekend. Slow and steady.
29 sep. 19 por el miembro: -Diablo
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29 sep. 19 por el miembro: -Diablo
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Loving the progress, D! 😊💪🏻👍🏻
30 sep. 19 por el miembro: laraae
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Peso Histórico de -Diablo
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