Diario de Cwti21, 09 oct. 19

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Yes!!! this is what I really wanted, to be in 140s. I feel like I can breathe! I still have work to do, lots of muscle to gain to fill in but now it feels like that is the "last box to check".

67,8 kg Disminuído hasta ahora: 50,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 octubre 2019:

291 kcal

Grasa: 19,69g | Prot: 10,94g | Carbh: 12,85g. Desayuno: Great Value Naturally Hickory Smoked Original Bacon, Green Tea, Coffee. Almuerzo: Tomato Soup, Tomato Soup, Great Value Heavy Whipping Cream Ultra Pasteurized, Starbucks Sugar Free Vanilla Syrup, Coffee, Great Value Naturally Hickory Smoked Original Bacon. más...