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The scale is up a bit. Not too bad, considering that all I wanted to do yesterday was eat. Made a pot of sauerkraut. Oink, oink! LOL! Strange cravings. Today I’m craving a shot and a beer. Had the beer, forgoing the shot. I want to make keto-friendly pumpkin bread after dinner.
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80,0 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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1317 kcal
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Grasa: 82,06g | Prot: 76,04g | Carbh: 49,43g.
Desayuno: Kraft American Cheese Slice, Egg, Carolina Pride Bacon. Almuerzo: Real Good Foods Cheese Enchiladas . Cena: Onions , Bell Peppers, Great Value Mild Chunky Salsa, Sour Cream, Avocado, Chicken Breast. Pasa Bocas / Otros: Michelob Ultra Light Beer. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
Love to hear about your pumpkin bread
13 oct. 19 por el miembro: liv001
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Liv- my hubby convinced me to make chocolate bread instead. It was awful! He liked it though. Lol! Im going to try the pumpkin bread tomorrow Im hoping. Ill keep you posted my friend! 😁
13 oct. 19 por el miembro: dlewis1234
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That’s not a gain to even worry about D 😉💜💚 we can fluctuate up to 5+ lbs in 1 day. Cheers friend 🍻
13 oct. 19 por el miembro: jcmama777
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Thanks JC ! Cheers to you my darling friend! ❤️
14 oct. 19 por el miembro: dlewis1234
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@liv001- the pumpkin bread was amazing! It wasnt worthy of anphoto though,LOL! I sliced it and topped with cinnamon butter (butter, monkfruit, cinnamon)
https://pin.it/lwpywndfsgf2je
16 oct. 19 por el miembro: dlewis1234
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