Registro de peso (no entrada de diario) del 23 octubre 2019
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90,5 kg
Disminuído hasta ahora: 27,0 kg.
Aún para ir: 22,5 kg.
Dieta seguida: 100%.
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2048 kcal
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Grasa: 134,18g | Prot: 96,22g | Carbh: 118,03g.
Desayuno: Great Value Pork Sausage Patty, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Eggland's Best Large Grade A Eggs, Kraft Sharp Cheddar Cheese, Finely Shredded. Almuerzo: Shrimp, Snak Club Sunflower Kernels, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Lindsay Sliced Black Olives, Homemade Buttermilk Ranch Dressing, Fresh Express Baby Spinach. Cena: Sweet Baby Ray's Honey Mustard Dipping Sauce, Homemade Buttermilk Ranch Dressing, McDonald's Buttermilk Crispy Chicken Tenders (4). Pasa Bocas / Otros: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Sincerely Nuts Unsweetened Coconut Chips, Member's Mark Vanilla Ice Cream, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), TAPIOCA PUDDING - Skim Milk. más...
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peso estable
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Peso Histórico de Debbie Cousins
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