Registro de peso (no entrada de diario) del 03 noviembre 2019
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123,8 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 64,9 kg.
Dieta seguida: Bien.
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1111 kcal
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Grasa: 50,97g | Prot: 130,05g | Carbh: 21,22g.
Desayuno: Premier Nutrition High Protein Shake - Vanilla. Almuerzo: Kirkland Signature Albacore Solid White Tuna in Water. Cena: Turkey Breast Meat , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Pasa Bocas / Otros: Great Value Half & Half, Land O'Lakes Traditional Half & Half, Organic Valley Organic Half & Half, Land O'Lakes Traditional Half & Half, Great Value Half & Half, Organic Valley Organic Half & Half, Trader Joe's Half & Half, Great Value Half & Half, Land O'Lakes Traditional Half & Half, Organic Valley Organic Half & Half, Land O'Lakes Traditional Half & Half, Cream (Half & Half) , Organic Valley Organic Half & Half, Trader Joe's Half & Half. más...
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Ganando 0,1 kg a la Semana
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 Comentarios
Buying a house and out on bereavement. I did a little stress eating.😬 but thank goodness I walked and kept up my water cross fit... that kept me from doing to much damage. Fresh start today back in track.🧜🏽♀️
03 nov. 19 por el miembro: fairy1965
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Sorry for your loss. Glad you are back on track, take care!
03 nov. 19 por el miembro: binkytexas
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Peso Histórico de fairy1965
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