Registro de peso (no entrada de diario) del 05 noviembre 2019
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90,7 kg
Disminuído hasta ahora: 26,8 kg.
Aún para ir: 22,7 kg.
Dieta seguida: Poco.
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3367 kcal
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Grasa: 203,88g | Prot: 105,61g | Carbh: 302,06g.
Desayuno: Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Great Value Enriched White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Strawberry Jam, Land O'Lakes Salted Butter. Almuerzo: Pearls Large Black Olives, Homemade Buttermilk Ranch Dressing, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Fresh Express Baby Spinach, Perdue Chicken Breast Tenders. Cena: Roasted Salted Cashew Nuts, Atkins Frozen Chicken Margherita, Butter (Salted), Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Enriched White Bread, Land O'Lakes Salted Butter, Ukrop's White House Rolls, Glory Foods Seasoned Southern Style Butter Beans. Pasa Bocas / Otros: Celestial Seasonings Sleepytime Herbal Tea, Truvia Sweetener (Packet), Land O'Lakes Heavy Whipping Cream, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), M&M's Minis Chocolate Candies (Tube), Doritos Nacho Cheese Tortilla Chips (49.6g), Cheetos Crunchy Cheetos, TAPIOCA PUDDING - Skim Milk, Midnight Beauty Black Seedless Grapes. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de Debbie Cousins
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