Diario de Aurora2019, 07 nov. 19

Loving fish week. Last night was shrimp and butterfly shrimp sauted in chives, garlic with butter. Back to using the Steam room at the pool before and after my swim. Had a good hike into the hills in the afternoon with dogs. Yoga at night with a few hours of work interspersed throughout the day.

76,4 kg Disminuído hasta ahora: 8,9 kg.    Aún para ir: 17,4 kg.    Dieta seguida: Bien.