Registro de peso (no entrada de diario) del 08 noviembre 2019
|
91,6 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Poco.
|
|
2566 kcal
|
Grasa: 103,19g | Prot: 112,53g | Carbh: 297,71g.
Desayuno: Polaner Sugar Free Strawberry Preserves with Fiber, Land O'Lakes Salted Butter, Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins. Almuerzo: Great Value Enriched White Bread, K&W Cafeteria Baked Spaghetti, Chicken Parmesan. Cena: White Bread, Chicken Parmesan, K&W Cafeteria Baked Spaghetti. Pasa Bocas / Otros: General Mills Chex Mix Sweet 'N Salty Honey Nut, Emerald Glazed Pecans, Marie Callender's Coconut Cream Pie, TAPIOCA PUDDING - Skim Milk. más...
|
Ganando 3,2 kg a la Semana
|
 Comentarios
At last, Friday is here! I managed to dig around in my closet and dresser creating 3 different outfits, before deciding this morning. That and I'm only eating food that was already purchased today is my Daily Achievement. I hope yours brings with it some joy and satisfaction.
08 nov. 19 por el miembro: jeannieselby
|
You are in my thoughts, hope you have a good weekend!.🌈🌈🌈
08 nov. 19 por el miembro: shirfleur 1
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Debbie Cousins
|