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My weight loss seems to be like a bouncing ball, every drop has a rebound. I wait to record, hoping it will settle on the low, but for now this seems to be the settled number. Slow but moving downward!
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99,1 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1791 kcal
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Grasa: 116,37g | Prot: 102,05g | Carbh: 94,25g.
Desayuno: Butter, Bob's Red Mill Hazelnut Meal/Flour, Bob's Red Mill Hazelnut Meal/Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Scrambled Egg, Organic Valley Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. Almuerzo: Cucumber (with Peel), Pepper Jack Cheese, Cucumber (with Peel), Hillshire Farm Black Forest Ham, Pepper Jack Cheese. Cena: Costco BBQ Pork Ribs. Pasa Bocas / Otros: Choc Zero Keto Bark Dark Chocolate with Almonds. más...
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3037 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 1,1 kg a la Semana
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 Comentarios
Oh, that green line just needs to stick! Patience my friend, it WILL happen! 💚💜💛
10 nov. 19 por el miembro: shirfleur 1
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That is where I am at right now. But I will not give up!
10 nov. 19 por el miembro: madfoxmade
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Sounds just like me. I'm tryin to get that downward trend going again. You'll do it!
10 nov. 19 por el miembro: Fritzy 22
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10 nov. 19 por el miembro: davidsprincess
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I feel you. Let's push through!
11 nov. 19 por el miembro: binkytexas
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I have the SAME experience.
12 nov. 19 por el miembro: dustinjerdman
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Same here too, but as long as it's going down, and we being consistent with it, that's how it goes, but thanks be to God, were not where we use to be🙌🙌🙌, keep it up we all will get to where we all want to be, have a wonderful blessed safe careful purposeful productive day, stay encourage uplifted focus prayerful thankful grateful always.
13 nov. 19 por el miembro: Retta Smith
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22 nov. 19 por el miembro: chesgreen
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Hi friend 💞 I have not seen you post in a while and I just wanted to wish you a happy holidays ♥️💜💚
28 dic. 19 por el miembro: jcmama777
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Thanks JC. And a Happy New Year to you too!
02 ene. 20 por el miembro: erikahollister
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