Diario de Fritzy 22, 13 nov. 19

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FINALLY! Got rid of the "Power Outages" pounds. I guess people call it water weight, since I haven't lost any new weight. Not sure how long I could have kept those Cheez-its and Ruffles pounds before they would have been fat, not water weight. But now, any new weight will be "fat" if I understand it correctly. Tough going today. Leaving for Costco in a couple hours and will have lunch before returning home.

82,6 kg Disminuído hasta ahora: 0 kg. Aún para ir: 9,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 noviembre 2019:

951 kcal

Grasa: 51,42g | Prot: 55,43g | Carbh: 71,71g. Desayuno: Butter, Grove Square Hot Cocoa, Oroweat Sliced Extra Crisp English Muffins. Almuerzo: Coca-Cola Diet Coke, Coca-Cola Coca-Cola Classic, Jimboy's Tacos Ground Beef Tacos. Cena: Costco Rotisserie Chicken Breast Meat. Pasa Bocas / Otros: Almonds. más...

Perdiendo 3,8 kg a la Semana

31 Seguidores Apoyo

Comentarios

Yay Fritzy 💚💜

13 nov. 19 por el miembro: jcmama777

Good going, Fritzy!!!

13 nov. 19 por el miembro: melissatwa

Good for you!

13 nov. 19 por el miembro: FullaBella

Thanks everyone! Had 2 tacos from Jimboy's for lunch. I can work those into my daily totals. Didn't buy anything bad from Costco, well except for 2 apple pies from the bakery that are now in the freezer to be saved for Thanksgiving.

13 nov. 19 por el miembro: Fritzy 22

Nice drop!!!

13 nov. 19 por el miembro: John10251

Thanks John!

13 nov. 19 por el miembro: Fritzy 22

Good work Fitzy, I see that orange line is back! 💚💜💛

13 nov. 19 por el miembro: shirfleur 1

Thanks Shirfleur - I forgot to look for the orange line! Hope it keeps me motivated. I bought a big container of mixed nuts at Costco. Have them out of site. The plan was to put in snack size baggies for one portion and take for snacks on vacation. Need to avoid just opening the jar and start eating!

13 nov. 19 por el miembro: Fritzy 22

Those nuts are irresistible for me!

13 nov. 19 por el miembro: abbadabba

Your in the right direction...down🙋‍♀️

13 nov. 19 por el miembro: Alnona

Abba - the last 2 times I bought those nuts at Costco I had to give them away. Gave them to my brother in law. I'm hoping I can resist because a few nuts are good for you. I am able to have raw almonds every day and am never tempted to over eat them. I usually have somewhere between 10-20 almonds and I count them! Alnona - thank you! yes, finally losing what I had gained around the end of the month.

13 nov. 19 por el miembro: Fritzy 22


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