Diario de JMA312, 17 nov. 19

ok, been on/off in/out up/down & all around but feel today is going to be a good day and a new start. This time of year is difficult at times but it will be ok.
I've decided to go back to an old diet/woe that I did when I was younger. I can't find the little booklet it was in, but I remember the most of it. Basically the foods allowed are; yogurt, cottage cheese, celery, peppers, scallions/leeks, lettuce, dill pickles, cantaloupe, strawberries, white fish, vegie broth, tea. As much and whenever you want. I know it may be a fad diet but it was & will be a refreshing change and has good food. So I'll give it a go since I really need a refreshing and new change! If anyone has ever heard of this plan, let me know if you have more info or a copy of it. Take care to all in FS Land :-)
73,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 9,1 kg.    Dieta seguida: No Aplica.

5 Seguidores    Apoyo   

Comentarios 
Sometimes mixing things up is exactly what we need! 
17 nov. 19 por el miembro: mrsroboto
thanks for the comment mrsroboto :-) 
17 nov. 19 por el miembro: JMA312

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de JMA312


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.