Diario de peeperjj, 19 nov. 19

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Must be retaining water.

56,7 kg Disminuído hasta ahora: 16,1 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 noviembre 2019:

1608 kcal

Grasa: 66,99g | Prot: 120,63g | Carbh: 123,98g. Almuerzo: Wal-Mart Lemon Pepper Rotisserie Chicken. Cena: Keebler Zesta Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Orrington Farms Chicken Flavored Soup Base & Food Seasoning, Great Value Medium Egg Noodles, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Hot Tamales Hot Tamales, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). más...

1535 kcal

Ejercicio: Apple Health - 24 horas. más...

Ganando 7,6 kg a la Semana

10 Seguidores Apoyo

Comentarios

Yeah...it's what we do!

19 nov. 19 por el miembro: LZenn

Guess so lol. You too?

19 nov. 19 por el miembro: peeperjj

As good as you have been doing? I'll bet it's water. :)

19 nov. 19 por el miembro: binkytexas

I was up over 5 pounds because I dove into some carbs. Haven't left the carb train yet but still down 3 of the 5. When weight goes up so fast in one day, it can only be water. I figured out how much I would have had to have eaten to gain that much in fat and I don't think I have that many calories in the entire house. LOL

20 nov. 19 por el miembro: LZenn

Thanks binky

20 nov. 19 por el miembro: peeperjj

LZ I bet I have that much in my house lol. Mostly meat though. I doubt anyone could eat that many extra calories in a day or week even.

20 nov. 19 por el miembro: peeperjj


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