|
another day, one day at a time
|
74,9 kg
Disminuído hasta ahora: 32,1 kg.
Aún para ir: 6,9 kg.
Dieta seguida: Bien.
|
|
1058 kcal
|
Grasa: 44,10g | Prot: 92,09g | Carbh: 78,47g.
Desayuno: Bananas . Almuerzo: Hass Avocado, Tuna Fish Salad, Lettuce, Savory Collection Ranch Dressing, Kraft Natural Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Country Fresh Sweet Red Apple Slices. Cena: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Tilapia (Fish) (Cooked, Dry Heat), Margaret Holmes Seasoned Italian Green Beans. más...
|
Ganando 0,3 kg a la Semana
|
 Comentarios
Clair we can only take it at one day at a time no knows what god has in store for us👍
20 nov. 19 por el miembro: Chestnut63
|
20 nov. 19 por el miembro: clairsheart
|
Hi Clair noticed you were from Cleveland I moved to North Carolina in 2003 from north east ohio
20 nov. 19 por el miembro: jaymany
|
Sometimes... Just an hour at a time! You are doing so well, Clair!
22 nov. 19 por el miembro: melissatwa
|
Patience my friend, you're doing great! 🌈🌈🌈
22 nov. 19 por el miembro: shirfleur 1
|
Jay yep I was born and raised in Cleveland, West side girl, Catholic School, then mom died in 69 and my dad met my step mom and we moved off of State road and went to Rhodes. Where are you from?
23 nov. 19 por el miembro: clairsheart
|
Shir, I love your smiling face. Thank you for all your support and encouragement.
23 nov. 19 por el miembro: clairsheart
|
Melissa thank you hunny for being here for me and helping me every day
23 nov. 19 por el miembro: clairsheart
|
Chestnut, I keep asking for guidance daily. Can't do this on my own.
23 nov. 19 por el miembro: clairsheart
|
Clair you know you all the FSF family are pulling with you and those that choose pray your journey is a success. Reading your profile it is clear you have been before and continue to be a success and a inspiration to other followers.
23 nov. 19 por el miembro: Chestnut63
|
Born in Salem grew up in mentor headlands then in Madison about 50 miles east of Cleveland now wilmington nc and love the weather here i don't miss the snow at all
23 nov. 19 por el miembro: jaymany
|
Jay, so our paths probably never crossed but hey, we are here now. So happy to meet you.
24 nov. 19 por el miembro: clairsheart
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de clairsheart
|