Diario de abbadabba, 20 nov. 19

So I did it! Down almost a pound! That is so motivating. Also ran into a coworker and asked her how much she weighed and her weight is around my goal weight - she looks tiny compared to me but that is ok! Sticking to my goal of 125.
Brought soup and fruit and yogurt today. Logging outside my weekly allotment. Sometimes I have to adjust how long the food lasts, so next week you might see that I am not logging but that will be because I hit Wednesday and didn't buy more food than is in the restricted area within my fridge.
Today: walking a bit at lunch, stick to foods I brought, and cleaning up my kitchen table while I do food prep.
Happy Hump Day!
73,2 kg Disminuído hasta ahora: 9,8 kg.    Aún para ir: 9,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 noviembre 2019:
955 kcal Grasa: 37,60g | Prot: 77,00g | Carbh: 87,00g.   Desayuno: Nov 19-7-day plan with dairy. más...
1327 kcal Ejercicio: Descansando - 1 hora, fitbit measure - 23 horas. más...
Perdiendo 0,3 kg a la Semana

26 Seguidores    Apoyo   

Comentarios 
Excellent! 
20 nov. 19 por el miembro: HCB
Nicely done and good plan! Happy hump day! 😁  
20 nov. 19 por el miembro: melissatwa
Awesome friend ❤️💜💚 
20 nov. 19 por el miembro: jcmama777
That is great 
20 nov. 19 por el miembro: liv001

     
 

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